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Description
Beniseed, also known as sesame (Sesame indicum), is an oilseed cultivated worldwide for its seeds which contain approximately 50% oil of very high quality (47% oleic acid and 39% linoleic acid) and 25% protein especially rich in methionine and tryptophan.
Sesame is a plant in the genus Sesamum, also called simsim, benne or gingelly. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.
Fun fact: Beniseed is widely grown in the Northern and Central parts of Nigeria.
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