Fenugreek Seeds

Description

Fenugreek seeds are small, golden-brown seeds widely known for their culinary and medicinal value. They have a slightly bitter taste, similar to maple syrup, and are commonly used as a spice, herb, or supplement.

Packed with fiber, protein, iron, and antioxidants, fenugreek seeds are valued for supporting digestion, lactation in nursing mothers, blood sugar control, and overall wellness.

They can be used in teas, ground into powder, or added to curries, soups, and herbal remedies.

✨ Fun Fact: Fenugreek seeds have been used in traditional medicine for over 6,000 years and were even found in ancient Egyptian tombs as part of their healing herbs.