Irish Potatoes


A big bag of Irish potatoes.

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A big bag of Irish potatoes.

Irish potatoes contain 2 percent protein and 18 percent starch. They are an inexpensive source of carbohydrates and, when prepared properly, provide good amounts of vitamins and minerals.

Fun facts: Irish potatoes are not Irish at all. They are called Irish potatoes for the simple reason that they were the main type grown in Ireland in the early 1800s, and are forever associated with The Great Irish Famine, one of the worst agricultural, social, and cultural disasters of the time…


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A big bag of Irish potatoes.